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Fall CHT Exam Prep: Last-Minute Review Strategies That Work

The Importance of Last-Minute Review Strategies When you’re just weeks away from the Certified Hand Therapist (CHT) exam, time is of the essence. You may find yourself overwhelmed with content, feeling pressure as the exam date approaches. It’s crucial to use this final stretch effectively, honing in on what will maximize your retention and confidence […]

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Two hands with splints applied on finger joints, showcasing home care methods for tendon injuries

Flexor Tendon Injury Home Care: Splinting and Exercises You Can Prescribe

Understanding Flexor Tendon Injuries and Trigger Finger The flexor tendons run along the palm side of the hand and fingers, and they are what allow the fingers to bend. Each tendon glides through a sheath every time the hand opens and closes, so anything that interferes with that glide changes how the finger moves. Trigger

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Ulnar Wrist Pain Relief: Activity Modifications and Strengthening Techniques

Explore effective activity modifications and strengthening techniques to alleviate ulnar wrist pain in this comprehensive guide for therapy professionals. Understanding Ulnar Wrist Pain Ulnar wrist pain is a common condition that can hinder your ability to perform daily tasks and affect your quality of life. This pain is often located on the side of the

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Manual Therapy Essentials: Key Techniques for Wrist and Hand Mobility

Discover essential manual therapy techniques to enhance wrist and hand mobility, suitable for occupational therapists and hand therapy professionals. Unlocking Hand and Wrist Mobility As occupational and physical therapists, we understand the intricate mechanics of the hand and wrist. Manual therapy remains an indispensable technique for enhancing mobility, preventing stiffness, and improving overall function in

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Flexor Tendon Injury Basics: Protection Phases and Gentle Activities You Can Prescribe 

Flexor tendon injuries can feel overwhelming at first, both for patients and therapists. These tendons are what allow your fingers to bend, making everyday tasks like holding a cup or buttoning a shirt possible. When one is injured, the road back requires patience, structure, and the right kind of movement at the right time. A

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