21 May 2024

As an occupational therapist and certified hand therapist, I often get asked, 'Hoang, how do you save your hands?'

Here's the deal: if your hands are aching, you might be doing manual therapy wrong. 🚫

Remember, it's all about smart hand placements and leveraging different techniques. Don't just use your fingers—use the table, use your whole hand!

So, if your hands are feeling the strain, it's time to level up your manual therapy skills and nail those body mechanics.

One of the things I talk about inside my Manual Therapy Workshop is how to safely treat so that you don’t end up in pain. You can grab the details by clicking the link in my bio!

#HandTherapy #OccupationalTherapy #ManualTherapyTips #certifiedhandtherapist #occupationaltherapist #handtherapist #manualtherapy #pt #ot #shorts