Occupational Therapist Longevity | Protecting Your Hands (OT Guide)

How to stretch stiff fingers, How to stretch PIP and DIP Joints.
In hand therapy, we help people with painful stiff hands. Most OT/PT think that hand therapy is EASY on your body but I can't tell you how wrong that can be.
30 Day Hand Training https://handtherapysecrets.com/free-30-day-hand-therapy-training/

Stretching and working with stiff hands can end up HURTING YOU!
Watch this short video on how I stretch a PIP and DIP stiff joint. How I think about how to save my hands so I don't have pain and how I can have longevity in my career as a certified hand therapist.

Timestamps
0:007 Stretches for Trigger Finger
0:11 Controlling MP Extension
0:51 Isolate PIP Extension
01:57 Therapy & Stretching Stiff Fingers
02:52 Controlling The Wrist Position

Get more then just "how-to" when you join our Hand Therapy Mentorship program. We get focused learning every month, live Q&A for any case that comes your way, and build your confidence and skills for any hand case that comes your way. Understanding why you do what you do and getting confirmation that you are on the right track is a huge confidence booster.

Click the link to get more details to improve your skills and grow your confidence in hand and UE therapy:
https://handtherapysecrets.com/looking-for-mentorship-in-hand-therapy/

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